THAI BEEF SALAD

This meal is it's just so fast to make. The one in the picture took me 9 minutes! But it still looks and tastes amazing. You can also add vermicelli.

Serves : 2
Time : 15 minutes
Nutrition : 500 kcal, 455g, 42% protein
Fullness : 8/10


INGREDIENTS :

300g rump steak (lean)
200g cherry tomatoes
200g cucumber
100g spinach
100g red onion
20g mint
20g basil
20g coriander
30g peanuts
10g ginger
2 cloves garlic
2 tablespoons fish sauce
2 tablespoons sesame oil
1 tablespoon soy sauce
20g brown sugar

METHOD :

1. Trim any noticeable fat off your beef then throw it on a hot fry pan. It will only need 4-5 minutes on each side if the cut is thin

2. Chop your cucumber, tomatoes and red onion, then put them in a bowl with the spinach to form the main volume of the salad.

3. Prep your mint, coriander and basil by removing any stems. Tear them a little but avoid harsh chopping. Add to the top of your salad.

4. Turn the beef when one side is done.

5. While the beef finishes make your sauce by adding the fish sauce, soy sauce, sesame oil and sugar. Chop the garlic and ginger, then add both to the mix. Throw in the peanuts too

6. When the beef is done, slice it up thinly and add to the top of your salad. Give it a quick toss then dribble the sauce all over it.

Yum. I put all my meals into nutrition software before making them and this just lights up like a Christmas tree. So many micronutrients!! You can eat it cold too. Delicious!!

Enjoy, Lindsay